The Benefits of Massage, Reflexology & Manual Lymph Drainage on Stress

The Benefits of Massage, Reflexology & Manual Lymph Drainage on Stress

Stress is a natural reaction response to fear, it prepares the body for fight or flight by tensing the muscles and constricting the blood vessels.  The stressful experiences we encounter today do not require fight or flee but leave the body in a physical, emotional and mental tension.  Nowadays we live in a high-stress society where […]