The Benefits of Massage, Reflexology & Manual Lymph Drainage on Stress

The Benefits of Massage, Reflexology & Manual Lymph Drainage on Stress

Stress is a natural reaction response to fear, it prepares the body for fight or flight by tensing the muscles and¬†constricting the blood vessels.¬† The stressful experiences we encounter today do not require fight or flee but leave the body in a physical, emotional and mental tension.¬† Nowadays we live in a high-stress society where […]