The lymphatic system is a major component of the immune system so it is of vital importance to strengthen this in preparation for the winter months ahead. The drainage function supports removal of waste products and toxins, there are a number of ways we can boost our immune and relieve congestion.

Herbs are an excellent support, detoxification removes blockages within the body and manual lymph drainage will support all these. Detoxifications of our organs help to improve circulation reducing toxic load. A couple of treatments before the winter starts to take hold may tip the scales from full blown flu to just a cold that only lasts of few days.